1. What is pregnancy? Pregnancy is the period during which a fetus develops inside a woman's womb after fertilization of an egg by sperm. It typically lasts around 40 weeks, divided into three trimesters. 2. How do I know if I'm pregnant? Common signs include missed periods, nausea/vomiting (morning sickness), breast tenderness, fatigue, frequent urination, and mood swings. A pregnancy test can confirm pregnancy. 3. When should I see a doctor after finding out I'm pregnant? It's advisable to schedule an appointment with a healthcare provider as soon as possible to begin prenatal care. This is usually around 8 weeks into the pregnancy. 4. What should I eat during pregnancy? A balanced diet rich in fruits, vegetables, lean proteins, whole grains, and dairy products is essential. Avoid alcohol, raw fish/meat, unpasteurized dairy, and excessive caffeine. 5. Can I exercise during pregnancy? Yes, unless advised otherwise by a healthcare provider. Low-impact exercises like wal...
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